Clinical Pilates

Clinical Pilates at Banora Mobile Physiotherapy

Clinical Pilates at Banora Mobile Physiotherapy is a specialised service that combines the principles of Pilates with clinical expertise to address and rehabilitate various musculoskeletal conditions.

Clinical Pilates is a form of exercise that focuses on core strength, stability, flexibility, and overall body awareness. What sets our service apart is the integration of clinical knowledge and personalized guidance from our experienced physiotherapists. It is designed to cater to individuals with specific rehabilitation needs, as well as those looking to improve their overall fitness.

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Our Clinical Pilates services includes

Individualised Assessment
Our Clinical Pilates service begins with a thorough individual assessment conducted by our skilled physiotherapists. This assessment helps identify any musculoskeletal issues, weaknesses, or imbalances that need attention.

Tailored Programs
Based on the assessment, our physiotherapists create personalized Clinical Pilates programs that are specifically tailored to address the unique needs and goals of each individual. This ensures that exercises are safe, effective, and aligned with the individual's rehabilitation or fitness objectives.

Rehabilitation Focus
Clinical Pilates at Banora Mobile Physiotherapy is particularly beneficial for individuals recovering from injuries or managing chronic conditions. The exercises are carefully selected to promote healing, improve strength, and enhance overall functional movement.

Supervised Sessions
Our Clinical Pilates sessions are conducted under the supervision of experienced physiotherapists. This ensures that participants perform exercises with proper form and technique, reducing the risk of injury and maximizing the therapeutic benefits.

Equipment and Mat-Based Exercises

Our Clinical Pilates services include a combination of exercises using specialized small Pilates equipment and mat-based exercises. This variety allows for a comprehensive and well-rounded approach to rehabilitation and fitness.

Progressive Approach 
As individuals progress in their rehabilitation or fitness journey, our physiotherapists continuously adapt and progress the Clinical Pilates programs. This ensures that participants are consistently challenged and experience ongoing improvements.

Flexibility with Location
Banora Mobile Physiotherapy offers the convenience of conducting Clinical Pilates sessions either at our clinic or in the comfort of the individual's home. This flexibility is particularly beneficial for those with mobility challenges or time constraints.

Integration with Other Therapies
Our Clinical Pilates services can be seamlessly integrated with other physiotherapy interventions, creating a comprehensive and holistic approach to rehabilitation and overall well-being.

Ready to Take the First Step Toward a Pain-Free Life

Whether you're recovering from an injury, managing a chronic condition, or simply aiming to improve your fitness, our Clinical Pilates services are designed to meet your individual needs, guided by experienced physiotherapists who prioritize your health and well-being.

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Satisfied Patients

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Jenny was my Physio at Home following a knee replacement, visiting twice per week for four weeks. What a blessing!

Jenny used her expertise to provide support, treatment and advice to rehabilitate my knee allowing me to have an excellent outcome rapidly improving my mobility and reducing pain.

Anne M

I am only too happy to leave something on here as Jenny is the most caring & professional physiotherapist I have ever had & would highly recommend her. She goes above & beyond her work ethics

Gaye W

I had the best care from Jenny following my hip replacement. Jenny was very professional, kind and caring. She helped me with my rehabilitation and I trusted her suggestions even when I thought I couldn’t do it. I would absolutely recommend Jenny, and am so glad I found her.

Carolyn D

General Questions

Hi there! Have some questions aboutClinical Pilates Services at Banora Mobile Physiotherapy, including Clinical Pilates in Tweed Heads? Find the answers below. 

  • What is Clinical Pilates at Banora Mobile Physiotherapy?

    Clinical Pilates at Banora Mobile Physiotherapy is a specialized exercise program combining traditional Pilates principles with clinical expertise. It is designed to address specific musculoskeletal issues, aid in rehabilitation, and improve overall functional movement, including Clinical Pilates in Tweed Heads.

  • Who can benefit from Clinical Pilates in Tweed Heads?

    Clinical Pilates is suitable for individuals of all fitness levels, including those recovering from injuries, managing chronic conditions, or seeking to enhance their overall fitness and well-being. The program is personalized to meet individual needs and goals, including those in Tweed Heads.

  • How is Clinical Pilates at Banora Mobile Physiotherapy different from regular Pilates?

    Clinical Pilates at Banora Mobile Physiotherapy involves a more personalized and rehabilitative approach. Our experienced physiotherapists conduct individual assessments to tailor the program to address specific musculoskeletal issues, making it suitable for rehabilitation purposes.

  • What does the initial assessment for Clinical Pilates involve in Tweed Heads?

    The initial assessment includes a thorough evaluation by our physiotherapists to identify any musculoskeletal issues, weaknesses, or imbalances. This information guides the development of a personalized Clinical Pilates program.

  • Are Clinical Pilates sessions supervised?

    Yes, all Clinical Pilates sessions at Banora Mobile Physiotherapy, including those in Tweed Heads, are conducted under the supervision of experienced physiotherapists. This ensures proper form and technique, reducing the risk of injury and maximizing therapeutic benefits.

  • Can Clinical Pilates be adapted for individuals with injuries or chronic conditions?

    Absolutely. Clinical Pilates with Banora Mobile Physiotherapy is well-suited for individuals recovering from injuries or managing chronic conditions. The program is adapted to each person's specific needs, promoting healing, strength, and improved movement.

  • What types of exercises are included in Clinical Pilates?

    Clinical Pilates in Tweed Heads includes a combination of exercises using specialized Pilates equipment and mat-based exercises. The exercises focus on core strength, stability, flexibility, and overall functional movement.

  • How often are Clinical Pilates sessions recommended?

    Session frequency varies based on individual needs and goals. Initially, sessions may be more frequent, and as individuals progress, the frequency may be adjusted. Our aim is to provide ongoing support and progression.

  • Can Clinical Pilates be conducted at home?

    Yes, Banora Mobile Physiotherapy offers the flexibility of conducting Clinical Pilates sessions, including those in Tweed Heads, either at our clinic or in the comfort of your home, providing convenience and accessibility.


  • How can I schedule an appointment for Clinical Pilates in Tweed Heads?

    To schedule an appointment for Clinical Pilates, please contact Banora Mobile Physiotherapy via phone at 07 5524 6328 or email us at banoramobilephysio@gmail.com. Our team will assist you in setting up an initial assessment and developing a personalized program to address your specific needs and goals through Clinical Pilates.

  • Is Clinical Pilates covered by Medicare?

    Medicare can cover a part of your physiotherapy treatment fees through an Enhanced Primary Care (EPC) plan, allowing doctors to approve up to five allied health services annually with a referral. Typically, this service is designated for individuals with chronic conditions. We recommend discussing this option with your physiotherapist or treating doctor. Please be aware that there is a gap fee of $34.70 per visit for this service.

  • Is Clinical Pilates Covered by Private Health Insurance?

    Yes, you claim a rebate with your Private health insurance, however coverage may vary. It is advisable to check with your insurance provider to determine the extent of coverage. You can request a quote from your private health to estimate the gaps with the items 500 for Initial assessment and 505 for Follow-up visits.